Every time Apple makes a launch, it has the attention of all the technology enthusiasts across the globe. And every time around, the global tech giant ensures they come up with features that make life a lot simpler. While the smartwatch isn’t a new concept or an invention of Apple Inc., the company has taken this gadget to an all-new level!
Since Tim Cook launched the first Apple Watch in September 2014, this stylish accessory has undergone a significant transformation. And the new Apple Watch Series 6 has just raised the bar of expectations to an all-new high. While it offers numerous features, here are the benefits it offers to you from a health perspective. So, here is a quick look at the five ways in which the new apple watch can boost your health!
Hearing Protection
The software update of WatchOS 6 brought along with it a fantastic feature that warns the user against loud noise. The Apple Watch Series 6 alerts the users when the noise level is over 90 decibels. In most cases, people experience hearing loss due to numerous environmental, genetic, and lifestyle reasons.
However, they do not seek help until it is too late. The Noise app considers the various environmental noise factors that could cause hearing loss and alert the user.
Menstrual Cycle Tracker
Women’s health is a primary concern globally. Tracking your periods not just for convenience, but also for health reasons. The new Apple Watch is now reaching out to the femtech industry by including the new Cycle Tracking feature. This feature will help millions of women to identify numerous other hidden health issues.
An irregular period could be a sign of numerous ailments from infertility to polycystic ovary syndrome to osteoporosis. So, always ensure that you keep track of your periods or your significant other with this amazing new feature on the new Apple Watch Series 6.
Breathe App
Is stress taking over your life and impacting your health? Well, the new Apple Watch has a solution to it. The Breathe app helps you relax and enables you to focus on your breathing. The app opens into an animation screen with a flower that grows as you inhale and reduces as you exhale. The app also taps on your wrist as you inhale, and the tapping stops as you exhale. You can also mute the notifications while you are exercising and relaxing.
Isn’t this like having a personalized meditation trainer? The app will remind you to breathe and relax for several minutes every day and help you set the duration of the session. You could alter the reminders and change the breathing and exercising routine based on your everyday activity. You can view all the minutes you spend on mindfulness activity. As this data is synced with your iPhone, you will be able to see it all on your phone!
ECG
The Apple Watch has always been a few steps ahead in tracking heart health and well-being. The first launch of this ECG app came in Apple Watch 4 in 2018; however, it has seen a few changes in the past few years.
The recent AFib or atrial fibrillation identifies any abnormal activity or a change in heart rhythm and alerts the user. This prevents major health complications like stroke, heart failure, or blood clots that people might overlook until too late.
Blood Oxygen Monitoring
Well, if the COVID-19 pandemic has made anything important for people to monitor, it is their blood oxygen level. And that is because the coronavirus affects the lungs and the entire respiratory system. One can identify this by the dropping levels of oxygen levels in the blood. Now the new Apple Watch lets you track this from your phone and smartwatch. The smartwatch comes with a blood oxygen level (SpO2) sensor or pulse oximetry like a sensor, which can monitor and alert the user in case of a visible and impacting change in the person’s health.
In short, the new smartwatch has something for everyone. And it promises to be your workout buddy. So, which of these health benefits motivate you to get your hands on the new Apple Watch Series 6? Let us know in the comments below. And do not forget to explore these features if you already have the watch!