Demi Lovato – Diet and Exercise

Demi Lovato has waged a war against depression, eating disorder, and substance abuse all these years. The singer now looks fitter and better, owing to her controlled and strict diet and some routine workouts. She once had to check into a drug rehab center, too, because of her troubled past and mental turmoils. But Demi realized she had no other option but to fight back since her back was against the wall.

Taking the reins under her control, the twenty-five-year-old singer shed off an amazing twenty-five pounds. She did this with the help of a disciplined lifestyle and a healthy fitness program. She works six hours a week under the supervision of her trainer. Demi stresses the fact that eating clean has helped her to a great extent, in looking after her health and being fit and beautiful.

Melissa Joan Hart – NutriSystem Diet

Melissa Joan Hart is an actor, director, and producer rose to fame with the popular sitcom Clarissa Explains It All. Making her debut in 1985, she’s been part of numerous movies and TV shows which include No Good Nick, Drive Me Crazy, God’s Not Dead 2, Melissa & Joey and My Fake Fiancé to name a few.

Teenage Witch actor Melissa wasn’t in her best shape till recently. But in 2014, she took her fans by surprise when she appeared forty pounds less and in superb shape. Looking ravishing in a red bikini, Melissa turned eyeballs like she always did, and her fans craved to know the secret to her amazing weight loss. Even though she pampers herself with her favorite food items, she has maintained that gorgeous shape. This is all thanks to her NutriSystem diet program. She also attributes her regular workouts as a prime factor for her weight loss.

Mila Kunis – Hardcore Dieting

Milena Markovna “Mila” Kunis is a successful actress who rose to fame with That ’70s Show. She is popular as Mila Kunis and has been in numerous other movies and TV shows. This includes Friends With Benefits, Black Swan, Bad Moms, Ted, Jupiter Ascending, and The Book of Eli to name a few. Anything is possible for the Black Swan star. Mila has been blessed with a svelte figure and has never been over the mark.

But the character she portrayed in the movie needed her to be more on the thinner side and that meant cutting a few extra pounds. Thoroughly professional that she is, Kunis, shed off twenty pounds in just a period of five months! Maintaining a 1200-calorie diet is always cumbersome, and the experience was anything but pleasing. Mila had quit smoking and takes care to maintain the proper weight with the aid of a nourishing and balanced diet and simple exercising.