Being a workaholic is more than just enjoying the work you do and spending more time than usual on it. Workaholics are reported to have OCD and ADHD f…
Health & Medicare
Five Health & Fitness Half-Truths That You Might Have Believed To Be True
So your gym buddy just passed on a workout tip this morning and you shared the tip with your friends on social media. You are quite sure that the fitn…
Scary Age-Related Health Issues And Their Solutions!
After a certain age, we become less agile and active than we used to be. As our youth fades, so does our strength, but that doesn’t mean that we…
Five Healthy Fast Foods You Can Have On The Go (And Where To Find Them)
‘Healthy fast food’ might sound like an oxymoron, but there does exist a certain type of fast food that is actually healthy. Let’s walk through some o…
This Is How Diet Can Be Affected By Education, Culture, And Socioeconomic Status
Health has always remained one of the topmost concerns for most nations. Talking about Australia in general, almost two-thirds of the population has b…
Five Simple Changes To Make In Your Diet That Will Help You Live Life To The Fullest
To enjoy every moment of your retirement, you need to stay fit and active. As challenging as that is when you’re young, it’s even more cha…
Six Mindful Eating Tips to Practice During Every Meal!
With old age comes various health-related issues. But trust us, none of them are too big that cannot be resolved, especially if you are aware of them …
Three Scary Diseases That You Definitely Want To Avoid!
Diseases come in all sorts of shapes and sizes, wreaking havoc in people’s immune systems in their wake. Over the course of history, we’ve…
Here Are Three More Countries With The Best Universal Healthcare on Earth!
There are a total of 33 developed countries on earth, and 32 of them have basic healthcare for all their citizens covered. The only country among thes…
Tips on How to Stay Healthy During Winter
We’re almost on the threshold of snowy days and cold weather. Donning our snug sweaters and holding our mugs of hot chocolate, it’s easy t…