American tourists can now enjoy the European summer with an accelerating vaccination drive all around. While there are some specific places that are closed or restricted many countries are now opening…
Jump Your Way to Great Health! Explore the Many Health Benefits of Trampoline Right From Metabolic Syndrome to Lymphatic Drainage!
Jumping on the trampoline is one of the best exercises ever devised by man. Just the simple rhythmic up and down motion engages every muscle and stimulates each and every cell producing beautiful and …
Naomi Osaka Withdraws from The French Open Putting a Spotlight on Mental Health Issues!
With the news of Naomi Osaka withdrawing from the French Open citing mental health issues, it is time the world gave more importance to mental health issues. World no 2, withdrew from the high profile…
Here’s How You Can Treat Revenge Bed-Time Procrastination!
Sometimes, we are so busy that we may run out of daylight hours to complete all our chores. So, have you tried to stay up just to complete all those activities that you have been trying so hard to co…
Is Coenzyme Q10 One of the Most Powerful Antioxidant to Add to Your Diet? Here’s the Lowdown!
Most nutritionists will advise you to up your CoQ10 levels with a supplement or via food sources if you are on a cholesterol-reducing medicine. Coq10 has numerous benefits and is synthesized by your b…
Five Natural Herbs That Can Help Fight Sleeplessness and Insomnia!
Although you try every other thing that sleep experts tell you to get quality sleep, right from getting the decor right to switching off to organic cotton sheets, supporting your tired aching neck mus…